Acne is not just an embarrassing affliction, but also one that need not be difficult to cure. Whether you are young or old, the treatment of acne is simple and, once you find the right method for you, effective, and with patience and the right approach you will find yourself rid of the annoying acne forever. Here is a brief guide to curing acne.
First, consider the remedies available on the shelf of your local pharmacist. Lets try to find the best acne cure!
There are many available, in various different forms, with most taking the form of a series of treatments in one package involving cleansers and replenishment creams. These use chemicals to remove the acne, and replenishment of nourishment in the skin to prevent re-occurrence in future.
The choice is great, so a word around your friends and family and a chat with your pharmacist will give you a good idea of which one will work for you, or there are reviews on the internet available with a quick web search.
If you do not want to go down the chemist shop route, a very popular method of treatment is the one that uses natural remedies.
Natural remedies involve the use of essential oils – that is, oils from trees such as the Rosewood, tea Tree, or Coconut oils and Grapeseed. These oils have been popular in alternative eastern medicine for may centuries and are now taking a hold in the western world, too.
Essential oils is by many considered as the best acne cure solution, and work by adding nutrients to the skin, in other words food for the skin that keeps it healthy and progressing well, but without the risk of side effects than can present itself with some off the shelf chemists’ solutions. The oils feed the skin, and the skin becomes healthier and stronger as a result, hence reducing the chance of acne taking a hold and killing the acne present at the time.
A similar result is proposed by taking a close look at your diet – do you eat a lot of fatty foods, or indulge in oily products on a regular basis?
Fat and oil are known factors in the encouragement of acne, and taking care of how much fat and oil you take on board limit’s the amount of enzymes that can become skin ailments, like acne, while increasing your intake of fruit and vegetables, foods that add to the health of the skin, can eliminate the causes of acne further.
Make sure your intake of fluids is kept at a sensible level, too, as water and other fluids are beneficial to the skin and thus not to the onset of acne. At this point you should know that there are no best acne cure available alone, that serves as the only solution to acne, but there are many helpful remedies out there.
A good regime of regular exercise, plus a sensible and productive sleep routine can also help the fight against acne, while the less stress you experience in your daily life the less likely you are to experience acne. Find out what is causing you the most stress, and look to eliminate that factor of your life. This way, not only will you attack acne, but increase the overall level of your general health.